Meet Ambassador Ardra Shephard

Ardra Shephard, an internationally recognized MS advocate and author of the blog Tripping On Air, was diagnosed with relapsing remitting MS in 2001 and now manages secondary progressive MS. Known for her candid and impactful advocacy, Ardra addresses the often-stigmatized aspects of MS, including incontinence, with openness and humor. Her journey has involved using various mobility aids and pioneering conversations about continence care to empower others. Through her platform, Ardra highlights the importance of visibility and acceptance, helping to normalize the challenges faced by those with chronic illness.

Read Ardra's Review

Ardra Shephard, renowned MS advocate and blogger, shared her positive experience with Cadense’s adaptive shoes designed for foot drop. She praised their unique variable friction technology, which enhances mobility by allowing her to glide her foot smoothly. Despite initially feeling less disabled while wearing them indoors, Ardra noted the need to adapt her walking technique on various surfaces like carpet and sidewalks. While the price tag is a bit higher than generic sneakers, she found them a cost-effective alternative to more expensive AFOs and hopes for future styles like loafers or knee-high boots in the Cadense collection.