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Best Shoes for Multiple Sclerosis (MS)

Gentle, adaptive footwear engineered to support balance, stability, and natural gait—designed specifically for the challenges MS can bring.

White Adaptive Sneaker
X

Color

White
Black
Light Blue
Pink
Champagne
All Black
[color: white] Original Women's Adaptive Shoe
[color: black] Original Women's Adaptive Shoe
[color: light blue] Original Women's Adaptive Shoe
[color: pink] Original Women's Adaptive Shoe
[color: champagne] Original Women's Adaptive Shoe
[color: all black] Original Women's Adaptive Shoe

Width

Regular
Wide

Size

5
5.5
6
6.5
7
7.5
8
8.5
9
9.5
10
10.5
11
12
X

Color

White
Black
Light Blue
Pink
Champagne
All Black
[color: white] Original Women's Adaptive Shoe
[color: black] Original Women's Adaptive Shoe
[color: light blue] Original Women's Adaptive Shoe
[color: pink] Original Women's Adaptive Shoe
[color: champagne] Original Women's Adaptive Shoe
[color: all black] Original Women's Adaptive Shoe

Width

Regular
Wide

Size

5
5.5
6
6.5
7
7.5
8
8.5
9
9.5
10
10.5
11
12
X

Color

White
Black
Light Blue
Pink
Champagne
All Black
[color: white] Original Women's Adaptive Shoe
[color: black] Original Women's Adaptive Shoe
[color: light blue] Original Women's Adaptive Shoe
[color: pink] Original Women's Adaptive Shoe
[color: champagne] Original Women's Adaptive Shoe
[color: all black] Original Women's Adaptive Shoe

Width

Regular
Wide

Size

5
5.5
6
6.5
7
7.5
8
8.5
9
9.5
10
10.5
11
12
X

Color

Black
Slate
White
All Black
[color: black] Original Men's Adaptive Shoe
[color: slate] Original Men's Adaptive Shoe
[color: white] Original Men's Adaptive Shoe
[color: all black] Original Men's Adaptive Shoe

Width

Regular
Wide

Size

8
8.5
9
9.5
10
10.5
11
11.5
12
13
14
15
X

Color

Black
Slate
White
All Black
[color: black] Original Men's Adaptive Shoe
[color: slate] Original Men's Adaptive Shoe
[color: white] Original Men's Adaptive Shoe
[color: all black] Original Men's Adaptive Shoe

Width

Regular
Wide

Size

8
8.5
9
9.5
10
10.5
11
11.5
12
13
14
15
X

Color

All Black
Black
Slate
White
[color: all black] Original Men's Adaptive Shoe
[color: black] Original Men's Adaptive Shoe
[color: slate] Original Men's Adaptive Shoe
[color: white] Original Men's Adaptive Shoe

Width

Regular
Wide

Size

8
8.5
9
9.5
10
10.5
11
11.5
12
13
14
15
X

Color

All Black
White
Black
Light Blue
Pink
Champagne
[color: all black] Original Women's Adaptive Shoe
[color: white] Original Women's Adaptive Shoe
[color: black] Original Women's Adaptive Shoe
[color: light blue] Original Women's Adaptive Shoe
[color: pink] Original Women's Adaptive Shoe
[color: champagne] Original Women's Adaptive Shoe

Width

Regular
Wide

Size

5
5.5
6
6.5
7
7.5
8
8.5
9
9.5
10
10.5
11
12
X

Color

Sand
Chestnut
[color: sand] Havena Women's Adaptive Slipper
[color: chestnut] Havena Women's Adaptive Slipper

Size

5
6
7
8
9
10
11
12
Chad

Chad

Customer, MS Community

“These shoes make my life a lot easier.”

Rhonda

Rhonda

Customer, MS Community

“Thanks to Cadense I have been able to improve how I move my leg.”

Nicole P.

Nicole P.

Cadense Ambassador, MS Community

“These have made such a difference to my walking.”

Why Supportive Shoes Matter for People With Multiple Sclerosis

Walking can become more difficult with MS due to fatigue, numbness, muscle weakness, spasticity, or balance changes. The right footwear can make that daily movement safer, more stable, and more comfortable.

Cadense adaptive shoes are crafted to help manage common MS-related mobility challenges by offering:

  • Lightweight construction to reduce fatigue
  • Adaptive fit for swelling or day-to-day foot changes
  • Variable friction technology to help glide safely over uneven surfaces
  • Stability features that support a smooth, natural stride

Our community of MS ambassadors regularly shares that supportive footwear helps them stay active, walk more confidently, and experience fewer stumbles or slips.

Abstract image of a neural network

WHAT IS MULTIPLE SCLEROSIS

Multiple sclerosis (MS) is a chronic autoimmune condition that affects the brain, spinal cord, and central nervous system. When the immune system attacks the protective myelin around nerves, signals between the brain and body may become slow or disrupted, impacting movement, balance, and sensation.

Watch a detailed Cadense review by Dr. Gretchen Hawley

Symptoms of MS That Can Affect Walking

Many MS symptoms directly impact mobility. According to clinical research, these may include:

Numbness and Tingling

An estimated 50–65% of people with MS experience numbness or altered sensations in the legs and feet. Reduced feeling can make it harder to walk safely or sense the ground beneath you.

Fatigue

Around 75% of MS patients report fatigue, making lightweight, low-effort footwear important for day-to-day movement.

Muscle Weakness or Spasticity

These symptoms can affect gait, stride length, and foot positioning.

Balance Challenges

Changes in coordination or proprioception can increase the risk of slips or falls — supportive footwear helps improve stability.

Why Choose Cadense Adaptive Shoes for MS?

If you live with MS, your footwear needs may change day-to-day. Cadense adaptive shoes are engineered to make walking feel easier, safer, and more natural — without looking like medical footwear.

Lightweight, Low-Fatigue Design

Reduces energy output so steps feel easier, especially during periods of low stamina.

Adaptive Fit for Swelling

Our flexible upper and adjustable lacing accommodate swelling, spasticity, and day-to-day fluctuations in foot size.

Patented Variable Friction Outsole

Supports balance by helping your foot glide smoothly across uneven surfaces and reducing the “catching” that can cause stumbles.

Stability Without Bulk

Designed to encourage a natural walking pattern while providing gentle support.

Everyday Style

Created so you can feel confident wearing them anywhere — not just during therapy or exercise.

MS Footwear Features to Look For

When choosing shoes for MS, consider:

  • Lightweight, breathable materials
  • Roomy toe box for sensory changes or swelling
  • A cushioned, stable midsole
  • Flexible but secure lacing or fastening
  • Outsoles that provide grip + controlled glide
  • Adaptive fit that doesn’t restrict circulation

Cadense footwear incorporates each of these features to help MS patients walk more comfortably and with greater confidence.

Shop Cadense Shoes for Multiple Sclerosis

Explore our selection of adaptive shoes designed to support balance, reduce walking effort, and promote a more natural stride for individuals living with MS.

Frequently Asked Questions

Can you have MS for years without knowing?

Yes. Even when symptoms are present, it can be challenging to diagnose MS correctly, which can lead to years of uncertainty for those in search of answers.

What diseases are misdiagnosed as MS?

Some of the many conditions that can be misdiagnosed as MS include fibromyalgia, migraine, cerebral small vessel disease, functional neurological disorders, neuromyelitis optica spectrum disorders, infectious diseases, inflammatory conditions, and metabolic conditions.

How quickly does MS progress?

How quickly MS progresses depends on the type you have. NHS says 8-9 out of 10 patients have relapsing remitting MS, featuring relapses and remissions. 2 out of 3 of those patients will eventually develop a progressive type called secondary progressive MS. It can take years, or even decades, for that transformation to occur.

Patients who do not initially develop relapsing remitting MS have primary progressive MS. This type immediately begins progressing after symptoms begin.

What kind of diet is recommended for MS patients?

No particular diet has been proven effective for managing MS. Aim to eat a healthy, balanced diet with plenty of fruits, vegetables, whole grains, and healthy meat and fats. Do not eat too many sugars or processed foods.

Why are adaptive shoes important for MS sufferers?

Adaptive shoes can help MS patients to maintain their balance while moving over obstacles, reducing the chances of falls and injuries.

What does spasticity feel like in Multiple Sclerosis?

Spasticity in multiple sclerosis (MS) is a common symptom that can significantly affect a person's quality of life. It is characterized by muscle stiffness and involuntary muscle spasms.

What age does MS usually start?

The majority of people are diagnosed with MS between the ages of 20 and 40. This is the peak period when symptoms typically first appear. Early and accurate diagnosis is crucial for managing MS effectively. This often involves neurological exams, MRI scans, lumbar punctures, and blood tests to rule out other conditions.

What are the best shoes for MS?

Lightweight, supportive shoes with cushioning, stability, and adaptive fit features are ideal for individuals with MS. These help reduce fatigue, improve balance, and accommodate sensory or swelling changes.

Can shoes help with MS-related balance issues?

Yes. Footwear that offers good traction, stable soles, and predictable ground contact can help improve balance for individuals experiencing proprioceptive changes due to MS.

Do MS shoes help reduce fall risk?

Supportive shoes with structured soles, secure fit, and consistent surface grip can help reduce slips, trips, and loss of balance—common concerns among individuals with MS.

Can supportive shoes help with foot drop caused by MS?

Supportive shoes may help some individuals with mild MS-related foot drop by providing stability and improving ground contact, although some may still benefit from an AFO or physical therapy.

How do adaptive shoes compare to traditional athletic shoes for MS?

Adaptive shoes are designed to address swelling, fatigue, gait changes, and balance issues common in MS. Traditional athletic shoes often lack the structured support and safety features needed for neurological mobility challenges.

Why is lightweight footwear important for MS fatigue?

Fatigue is one of the most common MS symptoms. Lightweight shoes reduce the physical effort required while walking, helping conserve energy throughout the day.

Do adaptive shoes help with MS sensory changes or numbness?

Yes. Shoes with a stable base, secure lacing, and controlled ground contact can help compensate for numbness or reduced sensory feedback in the feet.

Are Cadense shoes compatible with AFOs or bracing for MS?

Many individuals with MS who wear AFOs pair them with supportive adaptive footwear for added comfort, stability, and improved everyday mobility.

Can footwear help with walking confidence in MS?

Shoes that reduce stumbling, increase traction, and support gait stability can improve confidence—especially for individuals who experience sudden weakness or sensory changes while walking.

Do MS shoes help on different surfaces like carpet, tile, or uneven sidewalks?

Yes. Supportive shoes with stable soles and consistent traction can help reduce catching or slipping when transitioning between surfaces such as carpet, tile, thresholds, ramps, and outdoor terrain.

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