Meet Ambassador Kathy Chester

Kathy Chester, host of the Move It or Lose It Podcast and leader of Women Who Disrupt MS, is the owner and lead trainer of Disrupt Fitness Gym. Diagnosed with Multiple Sclerosis over 20 years ago, Kathy has leveraged her experience to develop the DMAT (Disrupt Move and Transform) program, designed to enhance strength and mobility for individuals with MS. Her fitness expertise, shaped by a career managing studios and establishing her gym in 2015, underscores her commitment to the vital role of exercise in managing MS and improving quality of life.

Read Kathy's Review

Kathy Chester, host of the Move It or Lose It Podcast and owner of Disrupt Fitness Gym, has found Cadense Adaptive Shoes to be a transformative tool for herself and her clients. Engineered with low friction pucks, these shoes provide the stability and flexibility needed for various exercises and movements, including challenging side lunges. Kathy appreciates how the shoes enhance mobility and confidence, making workouts more accessible and safe. Her positive experience with Cadense shoes reflects the brand's mission to support improved mobility and independence.