If you have a difficult time walking because of a health condition such as foot drop, your doctor may recommend you wear an AFO brace. You will wear this type of brace when you are walking around, including when you are out and about. But how do you find shoes that will fit while you are wearing a brace?
In this post, you will learn what an AFO brace is, the different types, and how you can choose shoes for AFO braces.
What are AFO Braces?
AFO stands for “ankle-foot orthosis.” You may wear an AFO brace if you are experiencing a condition that causes instability in your feet or lower legs. That instability could be tied to muscle weakness, nerve damage, or both.
Types of AFO Braces
Here are some of the different kinds of AFO braces:
Ground reaction AFO
Leafspring AFO
Solid ankle AFO
Jointed ankle AFO
Propulsion AFO
Posterior dynamic element AFO
The specific type of AFO you will wear depends on your individual condition, and on the type of support you require while you are walking.
For example, if you have a difficult time lifting your feet while walking, you may wear a leafspring AFO. If you have a difficult time keeping your ankle at the right angle, you might wear a solid ankle AFO.
Common Conditions That Require AFO Braces
Let’s go over some conditions that might result in your doctor recommending you wear an AFO brace as part of your treatment.
Foot Drop
Foot drop is a condition where you cannot fully lift the front parts of your feet while walking. This condition produces an unhealthy gait. Wearing an AFO brace can help keep the feet in the right position so they do not slap down unnaturally.
Stroke
It is common to experience foot drop after stroke. So, patients who have had a stroke may also end up requiring an AFO brace.
MS
MS is often linked to foot drop, which can represent a key opportunity for AFO braces.
Peripheral Neuropathy
One of the common challenges associated with peripheral neuropathy is difficulty with walking and maintaining balance, especially when foot drop occurs—a condition where the muscles controlling the foot and ankle are weakened.
Key Features in Shoes for AFO Braces
Here are some important features to look for when you are choosing a shoe for your AFO brace.
Deep toe box: This feature minimizes pressure and gives toes room to move comfortably.
Sole flexibility: Both the AFO and the shoe should have a flexible sole, as this enables the ankle joint to flex properly.
Lightweight materials: You are already walking with the weight of the brace; choose a shoe that is lightweight to minimize any additional weight and reduce fatigue.
Trying on Shoes with AFO Braces
Jul 9, 2024
Getting the right fit with an AFO brace is important, but it can be a bit challenging. Do not just buy your standard shoe size. Try on some pairs to determine the right size with a brace.
Bring AFO Braces When Shopping
Try on shoes with your AFO brace on.
Wear Appropriate Socks
Wear the socks you would normally wear when you are wearing the shoes you are buying.
Walk Around to Test Shoes
Walk around inside the shop a bit to make sure the shoes are fitting well and facilitating comfortable, natural steps.
Where to Buy Shoes for AFO Braces
We have discussed the benefits of shoes for AFO braces. But where can you get them? We recommend the Cadense Original Adaptive Shoe. These shoes are AFO-compatible. Their patented variable friction technology also makes them ideal for walking with foot drop with conditions like cerebral palsy, MS and others.
Why is it important to find the right shoes for AFO braces?
If you do not have shoes that are compatible with your AFO brace, your footwear will not fit properly. This could lead to discomfort or worsen an unnatural gait, which would be counterproductive. Shoes that are compatible allow you to wear your brace comfortably and improve your gait.
Can I wear fashionable shoes with AFO braces?
Yes. You can wear fashionable shoes with AFO braces. You just need to find some footwear that was designed to accommodate your brace while also being stylish. We recommend Cadense Original Adaptive Shoes.
How can I care for my shoes and AFO braces?
Wipe down the brace with water and gentle soap now and again. If you need to disinfect, you can use rubbing alcohol. Care for the shoes as you do any others.
Posted by: Johannes Sauer
Johannes is the CEO and Co-Founder of Cadense and passionate about helping people with walking difficulties. Johannes is the CEO and Co-Founder of Cadense and passionate about helping people with walking difficulties.
He was immediately drawn to the mission of the company because his cousin lost his lower leg in a tragic motorcycle accident a few years ago and is experiencing walking difficulties ever since.
Johannes brings over a decade of experience in working for consumer product companies to Cadense. He holds an MBA from the University of Graz in Austria.
Johannes lives with his family in Santa Barbara, CA.
Emilee Friedman Fechter, the founder of EFFective, is a certified medical writer with a unique combination of creative talent and scientific expertise. Emilee Friedman Fechter, the founder of EFFective, is a certified medical writer with a unique combination of creative talent and scientific expertise. Her passion for writing began early, excelling in various forms of written expression, from short stories to research papers. Even before formal training, she earned a perfect score on the AP Language exam, showcasing her natural ability.
After completing her MS in Biology, Emilee joined the Vanderbilt Vaccine Center, where she contributed to significant research on antibodies for viruses like HIV, HCV, and SARS-CoV-2. Her work involved authoring grant proposals, publications, and various regulatory documents. Later, she transitioned into a role as Regulatory Coordinator for a retina surgery center’s clinical research program, overseeing compliance for more than 50 trials and earning advanced certification in clinical research ethics.
Returning to Vanderbilt, Emilee worked as a Research Project Coordinator at the Vanderbilt Institute for Clinical and Translational Research (VICTR), where she played a crucial role in several clinical trials. Notably, she contributed to the ACTIV-4 Host Tissue trial, studying the Renin-Angiotensin-Aldosterone System's role in COVID-19 infections. She also helped develop protocols for an oncology pilot trial and provided operational support for other drug repurposing studies.In June 2023, Emilee added another milestone to her career by passing the American Medical Writers Association's Medical Writing Certification (MWC) exam, a credential that recognizes medical writers with proven expertise and a commitment to ethical standards.
She holds both a BS in Biology from Augusta University and an MS in Biology from Georgia College & State University, reflecting her strong foundation in the life sciences.
Medical Disclaimer: This website is not intended for the purpose of providing medical advice. This website’s information, content, and material are for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Cadense Inc. may not be held liable for any damages whether incidental, ordinary or consequential. Cadense does not make any guarantee of any particular end result. Cadense makes no claims or guarantees of payment/reimbursement by any insurance companies. Cadense adaptive shoes are intended to provide greater mobility to those with walking difficulties.