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May 21, 2024

Cadense Community Q&A from May 19, 2024

Community Q&A from May 19, 2024 Watch our first Cadense Community Q&A session to get answers to many importan...
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Mar 15, 2024

MS Exercises to Improve Walking and Balance

Multiple sclerosis makes walking difficult, and nearly impossible to have a normal natural looking gait. But exercisi...
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Mar 15, 2024

Gait Training Exercises for Improved Mobility

A person’s “gait” describes their pattern of movements. A healthy gait can help them move naturally, comfortably and ...
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Mar 7, 2024

How to Keep Walking with MS Related Foot Drop

Upwards of 2.3 million individuals worldwide are navigating life with multiple sclerosis (MS), and a startling number...
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Feb 26, 2024

Learning to Walk After a Stroke

If you or someone you know is recovering from a stroke, the road to recovery can be challenging, but there are many d...
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Feb 23, 2024

Understanding Dizziness After Stroke Recovery

Do you experience dizziness after a stroke? Don't worry, you're not alone. Post-stroke dizziness is a common symptom ...
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Feb 22, 2024

Top Leg Strengthening Exercises for Seniors at Home

The CDC reports that every year, around 3 million seniors are admitted to ERs for injuries sustained from falling. Ac...
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Feb 22, 2024

Parkinson’s Foot Pain: Problems and Treatments

You likely know that Parkinson’s is a condition that creates challenges with movements such as walking. But Parkinson...
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Feb 22, 2024

What are the Warning Signs after Ankle Surgery?

If you need to get ankle surgery, you have a lengthy recovery process ahead of you. According to WebMD, it can take u...
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Feb 20, 2024

Relieve Claw Toes with Effective Exercises: A Comprehensive Guide

When your toes start mimicking the nimble dexterity of fingers, curling and clutching with a life of their own, you m...
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Feb 13, 2024

How to Reduce Parkinson’s Gait Issues

Parkinson’s disease (PD) is characterized by difficulties with walking and other common movements. Given the symptoms...

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